Stem Ginger Cookies
Packaged product Sweets and Desserts Belmont
Stem Ginger Cookies contains 447 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 7.9 g | 39% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 69.5 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 31.6 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars31.6 gabove the median for sweets and desserts (median 26.9 g)
- Fat15.8 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat7.9 gabove the median for sweets and desserts (median 7.7 g)
- Sodium432 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour, sugar, margarine [vegetable fat , oil, salt, emulsifiers (322 from soy, 471), natural flavour, acidity regulator (330), natural colour (160a), antioxidant (307b)], stem ginger (7%) (sugar, ginger), water, vegetable shortening [vegetable fat , oil, antioxidant (307b), ginger powder (1,8%), skim milk powder, egg, rolled oats, golden syrup, salt, anticaking agent (503), mixed spice, acidity regulator (500), raising agent (450) contains 3,8% ginger products contributes to the production of sustainable palm oil (mb), contains wheat, oats, egg, milk and soy, may be present: peanuts, tree nuts, sulphites and lupin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggOatsSalt
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|---|---|---|---|---|
| Duo crunch Belvita | 446 | 7.6 g | 68.6 g | 15.8 g |
| Ginger Nuts Bakers | 447 | 5.7 g | 80 g | 11 g |
| Breakfast Biscuits Belvita | 447 | 7.8 g | 64.4 g | 15.3 g |
| Maravillas clásicas Gamesa | 447 | 6.7 g | 73.3 g | 13.3 g |
| Fig, Italian biscotti Biscottificio Belli | 447 | 10 g | 73.3 g | 14 g |
| Hafergebäck Hussel | 446 | 4.8 g | 60 g | 20.8 g |
| Organic animal biscuit Little Bellies | 447 | 8.4 g | 67.9 g | 13.9 g |
| M&S Ginger Snaps The Right One Marks & Spencer | 446 | 5.4 g | 67.7 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088700204047. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.