Stem Ginger Biscuits, Stem Ginger
Packaged product Sweets and Desserts WALKERS
Stem Ginger Biscuits, Stem Ginger contains 515 kcal per 100 g. A serving, 33 g, 33 g (33 g) provides about 170 kcal.
Roughly 54% of its calories come from carbohydrates, with 44% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 3,946 products.
100 g provides 142% of the Daily Value for manganese, 43% of the Daily Value for Vitamin E and 31% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 36.4 g | |
| Added sugars L | 36.4 g | 73% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.4 mg | 43% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 15.8 µg | 4% |
| Vitamin B12 L | 0.083 µg | 3% |
| Calcium L | 91 mg | 7% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 67.9 mg | 16% |
| Phosphorus L | 159 mg | 13% |
| Potassium L | 0 mg | 0% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 3.3 mg | 142% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 7.3 µg | 5% |
| Chloride L | 92.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 54%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 4.8 g)
- Fiber3 gabove the median for sweets and desserts (median 2.2 g)
- Sugars36.4 gabove the median for sweets and desserts (median 34.6 g)
- Fat24.2 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat6.1 gbelow the median for sweets and desserts (median 8.6 g)
- Sodium288 mgabove the median for sweets and desserts (median 267 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
- Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.7 g |
|---|---|
| Polyunsaturated fat L | 4.6 g |
Sugars and starch (1)
| Starch L | 29 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.29 g |
| Linoleic acid (omega-6, 18:2) L | 4.3 g |
Carotenoids (1)
| Beta-carotene L | 102 µg |
|---|
Other components (2)
| Water L | 6.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 506 kcal | 515 kcal |
| Protein | 4.3 g | 3 g |
| Carbohydrates | 64.5 g | 66.7 g |
| Fat | 25.2 g | 24.2 g |
| Fiber | 0 g | 3 g |
| Sugars | 35.1 g | 36.4 g |
| Sodium | 280 mg | 288 mg |
Product details
- Brand
- WALKERS
- Barcode
- 0039047005426
- Label serving
- 2 pieces
- Category
- cookies-biscuits
Ingredients
WHEAT FLOUR, VEGETABLE OILS (CANOLA, PALM), SUGAR, CANDIED STEM GINGER (STEM GINGER, SUGAR), OATS, PARTIALLY INVERTED SUGAR SYRUP, SKIM MILK SOLIDS, LEAVENING: BAKING SODA, DISODIUM DIPHOSPHATE; GROUND GINGER, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsRapeseed (canola) oilPalm oil
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|---|---|---|---|---|
| Original Chocolate Chip Cookies, Original LIDL | 515 | 3 g | 66.7 g | 24.2 g |
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| Lemon Cream Grisbi, Lemon MATILDE VICENZI | 515 | 3 g | 69.7 g | 24.2 g |
| Chocolaty Dipped Palmiers, Chocolaty SIGNATURE SELECT | 515 | 6.1 g | 54.6 g | 30.3 g |
| Peanut Butter Sandwich Creme Cookies, Peanut Butter GRANDMA'S | 515 | 9.1 g | 66.7 g | 24.2 g |
| Vanilla Sandwich Creme Cookies, Vanilla GRANDMA'S | 515 | 6.1 g | 69.7 g | 21.2 g |
| Cookies With Candy Gems, Chocolate Chip DELICIOUS BAKERY | 515 | 3 g | 63.6 g | 27.3 g |
| Chocolate Chip With Candy Gems DELICIOUS BAKERY | 515 | 3 g | 63.6 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stem Ginger Biscuits, Stem Ginger?
100 g of Stem Ginger Biscuits, Stem Ginger has 515 kcal. Serving, 33 g, 33 g (33 g): about 170 kcal.
How much protein is in Stem Ginger Biscuits, Stem Ginger?
Stem Ginger Biscuits, Stem Ginger contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 33 g, 33 g (33 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.8 g).
How many carbs are in Stem Ginger Biscuits, Stem Ginger?
Stem Ginger Biscuits, Stem Ginger has 66.7 g of total carbohydrates per 100 g, including 3 g of fiber and 36.4 g of sugars.
How much fat is in Stem Ginger Biscuits, Stem Ginger?
Stem Ginger Biscuits, Stem Ginger contains 24.2 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
What vitamins and minerals does Stem Ginger Biscuits, Stem Ginger contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (142% DV), Vitamin E (43% DV), copper (31% DV), magnesium (16% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stem Ginger Biscuits, Stem Ginger?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672002. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0039047005426. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "STEM GINGER BISCUITS, STEM GINGER". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.