Steinofenbrot
Packaged product Bread and Baked Goods Harry
Steinofenbrot contains 220 kcal per 100 g. A serving, 1 slice, 56 g (56 g) provides about 123 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 1.7 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 20 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 6 mg | 1% |
| Phosphorus L | 30 mg | 2% |
| Potassium L | 30 mg | 0.6% |
| Zinc L | 0.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for bread and baked goods (median 6.8 g)
- Fiber5.2 gin the lowest quarter of bread and baked goods (median 8.5 g)
- Sugars1.7 gbelow the median for bread and baked goods (median 2.7 g)
- Sodium393 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.1 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Product details
- Brand
- Harry
- Barcode
- 0770974121253
- Label serving
- 1 slice (56 g)
- Category
- Rye breads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danskt Rågbröd Dahls | 220 | 6.6 g | 34 g | 4.9 g |
| Pain de seigle aux pommes, de saison Coop | 220 | 6.3 g | 44 g | 1 g |
| Sonnenblumenvollkornbrot Bäckerkrönung | 220 | 7.1 g | 32 g | 4.8 g |
| Ruiseväs Porokylän | 220 | 8.3 g | 39 g | 1.5 g |
| Pain de seigle Leclerc | 220 | 6.9 g | 42 g | 1.8 g |
| Pain Spécial au Seigle Euhauser | 220 | 7.1 g | 42 g | 1.5 g |
| Bauernbrot kräftig ja! REWE | 220 | 7.1 g | 42 g | 1.5 g |
| Harry 1688 steinofenbrot Harry | 220 | 7.1 g | 42 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0770974121253. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.