Steamed soybeans
Packaged product Beverages マルヤナギ
Steamed soybeans contains 189 kcal per 100 g. A serving, 90 g (90 g) provides about 170 kcal.
Roughly 42% of its calories come from fat, with 32% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 3.2 g | |
| Protein L | 16.6 g | 33% |
| Calcium L | 74.4 mg | 6% |
| Iron L | 2.8 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 26%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.6 gin the top quarter of beverages (median 0.7 g)
- Fiber10.6 gin the top quarter of beverages (median 0.05 g)
- Sugars3.2 gbelow the median for beverages (median 4.9 g)
- Fat9.8 gin the top quarter of beverages (median 0.2 g)
- Sodium222 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マルヤナギ
- Barcode
- 4901148078820
- Label serving
- 90 g
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Tea Ice Cream maeda-en | 189 | 3.3 g | 23.3 g | 10 g |
| Watermelon Flavour Electrolytes Dr. Hydrate | 189 | 17.8 g | 16.7 g | 0 g |
| Grrass-Fed Organic Beef New York Strip Loin Steak Origin Provisions | 189 | 21.6 g | 0 g | 11.5 g |
| Dextrose Drink Dextro Energy | 189 | 0 g | 47 g | 0 g |
| Cacao + Date Smoothie DAILY HARVEST | 189 | 8.3 g | 21.9 g | 7.5 g |
| Coupelle Himbeere Coop | 189 | 1.7 g | 25 g | 8.8 g |
| Aberdeen Angus Sirloin Steak Sainsburys | 189 | 27.7 g | 0 g | 8.7 g |
| Heidelbeere mit Sahnejoghurt Landliebe Eiscreme | 189 | 3.2 g | 24.8 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901148078820. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.