Steamable Mixed Vegetables
Packaged product Vegetables WINN-DIXIE
Steamable Mixed Vegetables contains 78 kcal per 100 g. A typical serving of 0.67 cup (90 g) provides about 70 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 2.2 g | 4% |
| Vitamin C L | 6.7 mg | 7% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.4 g)
- Fiber3.3 gabove the median for vegetables (median 2.4 g)
- Sugars3.3 gabove the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium28 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 833 IU |
|---|
Product details
- Brand
- WINN-DIXIE
- Barcode
- 02114026395
- Label serving
- 0.67 cup
- Category
- Frozen vegetables
Ingredients
CARROTS, PEAS, CORN, GREEN BEANS, LIMA BEANS, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed vegetables with carrots, corn, peas, green beans & lima beans Hy-Vee | 78 | 2.2 g | 13.3 g | 0 g |
| Mixed vegetables with carrots, corn, peas, green beans & lima beans Hy-Vee | 78 | 2.2 g | 13.3 g | 0 g |
| Mixed Vegetables Winn Dixie | 78 | 2.2 g | 12.2 g | 0 g |
| Mixed Vegetables Spartan | 78 | 2.2 g | 13.3 g | 0 g |
| Mixed Vegetables Sunny Select | 78 | 3.3 g | 13.3 g | 0 g |
| Mixed Vegetables Sunny Select | 78 | 3.3 g | 13.3 g | 0 g |
| Mixed Vegetables Stater Bros | 78 | 3.3 g | 13.3 g | 0 g |
| Mixed Vegetables SPARTAN | 78 | 2.2 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2099979. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "STEAMABLE MIXED VEGETABLES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.