Steam ready sugar snap peas

Packaged product Vegetables

Steam ready sugar snap peas contains 41 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 35 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
2.4 gprotein
7.1 gcarbohydrates
0 gfat
35kcal in serving, 0.75 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 4.7 g
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 5.6 mg6%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%41kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Sugars4.7 gin the top quarter of vegetables (median 2.5 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium12 mgbelow the median for vegetables (median 24 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41 kcal41 kcal
Protein 2.4 g2.4 g
Carbohydrates 7.1 g7.1 g
Fat 0 g0 g
Fiber 2.4 g2.4 g
Sugars 4.7 g4.7 g
Sodium 12 mg12 mg

Product details

Barcode
0688267068867
Label serving
0.75 cup (85 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar snap peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Crinkle Cut Carrots Hy-Vee 41 1.2 g 8.2 g 0 g
Chopped Onions HY-VEE 41 1.2 g 10.6 g 0 g
Just Picked Quickly Frozen Far East Stir-Fry Vegetables Wegmans 41 1.2 g 8.2 g 0 g
Whole Green Beans BEST YET 41 2.4 g 7.1 g 0 g
Organic Cut Spinach Woodstock 41 3.5 g 4.7 g 0.59 g
Steam-In-Bag Whole Brussels Sprouts GOOD & GATHER 41 3.5 g 8.2 g 0 g
Cut Green Beans GOOD & GATHER 41 2.4 g 7.1 g 0 g
Stir Fry Vegetables Tropicland 41 2.2 g 8 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1932160. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0688267068867. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Steam ready sugar snap peas?

100 g of Steam ready sugar snap peas has 41 kcal. Serving, 0.75 cup, 85 g (85 g): about 35 kcal.

How much protein is in Steam ready sugar snap peas?

Steam ready sugar snap peas contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.75 cup, 85 g (85 g). About 25% of its calories come from protein.

How many carbs are in Steam ready sugar snap peas?

Steam ready sugar snap peas has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.7 g of sugars.

How much fat is in Steam ready sugar snap peas?

Steam ready sugar snap peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Steam ready sugar snap peas?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.