Steak Bites
Packaged product Meat planted.
Steak Bites contains 181 kcal per 100 g.
Roughly 52% of its calories come from fat, with 37% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (199 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,900 mg | 83% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Iron L | 3.5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 11%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for meat (median 15 g)
- Fiber6.1 gin the top quarter of meat (median 4.4 g)
- Sugars1 gbelow the median for meat (median 1.3 g)
- Fat10 gabove the median for meat (median 9.1 g)
- Saturated fat1 gbelow the median for meat (median 1.1 g)
- Sodium1,900 mgin the top quarter of meat (median 520 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- planted.
- Barcode
- 7630294505047
- Category
- Meat analogues
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, soya flour, rapeseed oil, yeast extract, spices, flour (rice, bean), beetroot concentrate, salt, cultures, vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilYeastSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra tasty chicken style pieces Plant based by Asda | 181 | 19 g | 14 g | 5.5 g |
| Lonchi-vegan sabor salami Ecocesta | 181 | 5.9 g | 6.4 g | 14.5 g |
| Lonchi-Veggie Sabor Salami El Granero Integral | 181 | 5.9 g | 6.4 g | 14.5 g |
| Rustica Fit Food | 181 | 5.9 g | 6.4 g | 14 g |
| Filet Stücke like chicken green curry Globus | 181 | 21 g | 10 g | 6.3 g |
| Frikadellen Lidl | 181 | 13 g | 7.7 g | 9.9 g |
| Megalion of green and tofu Migros | 181 | 9 g | 17 g | 7 g |
| Tofu geschnetzeltes SoFine | 182 | 15.6 g | 1 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak Bites?
100 g of Steak Bites has 181 kcal.
Is Steak Bites high in protein?
Steak Bites contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other meat, that is above the median (median 15 g).
How many carbs are in Steak Bites?
Steak Bites has 4.9 g of total carbohydrates per 100 g, including 6.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak Bites?
Steak Bites contains 10 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Steak Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steak Bites?
100 g contains 1,900 mg of sodium, 83% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7630294505047. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.