How many calories are in Starz?

100 g of Starz has 480 kcal. Serving, 5 cookies, 30 g (30 g): about 144 kcal.

How much protein is in Starz?

Starz contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1.1 g in serving, 5 cookies, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.7 g).

How many carbs are in Starz?

Starz has 63.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Starz?

Starz contains 22 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Starz?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Starz

Packaged product Sweets and Desserts Biscolata

Starz contains 480 kcal per 100 g. A serving, 5 cookies, 30 g (30 g) provides about 144 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (502 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

480kcal per 100 g

3.8 gprotein

63.3 gcarbohydrates

22 gfat

144kcal in serving, 5 cookies, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	480 kcal
Total fat L	22 g	28%
Saturated fat L	14 g	70%
Sodium L	383 mg	17%
Total carbohydrates L	63.3 g	23%
Dietary fiber L	1.7 g	6%
Total sugars L	36.7 g
Added sugars L	4.1 g	8%
Protein L	3.8 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 54%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.8 gin the lowest quarter of sweets and desserts (median 6.7 g)
Fiber1.7 gin the lowest quarter of sweets and desserts (median 2.8 g)
Sugars36.7 gabove the median for sweets and desserts (median 34 g)
Fat22 gin the lowest quarter of sweets and desserts (median 24 g)
Saturated fat14 gabove the median for sweets and desserts (median 13 g)
Sodium383 mgin the top quarter of sweets and desserts (median 192 mg)
Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Biscolata
Barcode: 8699141055035
Quantity: 82g
Label serving: 5 cookies (30 g)
Category: Milk chocolate biscuits
Nutri-Score: E as computed by Open Food Facts

Ingredients

Milk Chocolate (19%), Coated Milk Cream (13%), Biscuit (68%) [Wheat flour (contains gluten), sugar, vegetable oil (palm), wheat starch, leavening agents (ammonium bicarbonate, sodium bicarbonate, sodium acid pyrophosphate), inverted sugar syrup, skimmed milk powder, salt, emulsifier (sunflower lecithin), flavoring, egg], Milk Chocolate (19%) [Sugar, cocoa butter, whole milk powder, cocoa mass, whey powder (milk product), skimmed milk powder, emulsifier (sunflower lecithin), flavoring], Milk Cream [Sugar, vegetable oils (palm, sunflower, cottonseed), whey powder (milk product), skimmed milk powder (7%), emulsifier (sunflower lecithin), flavoring]. Milk chocolate contains minimum 37% cocoa solids and minimum 23% milk solids.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt Egg Cocoa butter

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Chocolate con leche GALLETA + TABLETA El Corte Inglés	480	6.4 g	62.4 g	22.4 g
Knusper Snack Cornflakes Schoko Bahlsen	480	6.6 g	67 g	20 g
Choco Prince Goût Choco LU	480	6.1 g	66 g	20 g
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Gavottes Gavottes	481	6 g	66 g	21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8699141055035. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.