Oreo Original
Packaged product Sweets and Desserts Oreo
Oreo Original contains 480 kcal per 100 g. A serving, 36 g (36 g) provides about 173 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sugars40 gin the top quarter of sweets and desserts (median 34 g)
- Fat20 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat9 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium457 mgin the top quarter of sweets and desserts (median 192 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Product details
- Brand
- Oreo
- Barcode
- 7622202215681
- Quantity
- 54 g
- Label serving
- 36 g
- Category
- Milk chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Starz Biscolata | 480 | 3.8 g | 63.3 g | 22 g |
| Chocolate Flavor Cookies Costa | 480 | 5.2 g | 67.3 g | 21.2 g |
| Fourres au chocolat au lait bio Bjorg | 480 | 7.5 g | 68 g | 19 g |
| Chocolate con leche GALLETA + TABLETA El Corte Inglés | 480 | 6.4 g | 62.4 g | 22.4 g |
| Knusper Snack Cornflakes Schoko Bahlsen | 480 | 6.6 g | 67 g | 20 g |
| Choco Prince Goût Choco LU | 480 | 6.1 g | 66 g | 20 g |
| Neules grans amb xocolata blanca Hacendado | 481 | 6.4 g | 65.5 g | 20.5 g |
| Gavottes Gavottes | 481 | 6 g | 66 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202215681. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.
Last updated: . Source description: "OREO ORIGINAL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.