sprouted multigrain sourdough bread
Packaged product Bread and Baked Goods Wegmans Organic
Sprouted multigrain sourdough bread contains 210 kcal per 100 g. A serving, 1 slice, 56.699 g (56.7 g) provides about 119 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 1.8 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 44.1 g | 16% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.8 g | |
| Protein L | 7.1 g | 14% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 4 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium441 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans Organic
- Barcode
- 0077890561140
- Label serving
- 1 slice (56.699 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Bread White Story | 210 | 8.1 g | 41.9 g | 0.81 g |
| banana bread mix Chiquita | 210 | 3.2 g | 41.9 g | 3.2 g |
| Gluten Free Waffles Oh My Goodness | 210 | 4 g | 33 g | 7 g |
| Lower Carb White Bread Bakers Life | 210 | 12.5 g | 42.9 g | 1.9 g |
| Classic Salmon & Avocado Roll Yo! Sushi | 210 | 6.1 g | 25.6 g | 8.1 g |
| Buckwheat Sourdough Bread Crowsnest Sourdough Bakery | 210 | 7.6 g | 38.1 g | 2.9 g |
| Breaded Fish Sticks Meijer | 210 | 11.4 g | 24.8 g | 7.6 g |
| Buckwheat Sourdough Bread Brownest | 210 | 7.6 g | 38.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890561140. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.