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Sprouted Grain Bites, Original

Packaged product Snacks JUST DELIGHTS

Sprouted Grain Bites, Original contains 481 kcal per 100 g. A typical serving of 27 GRM (27 g) provides about 130 kcal.

Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.

100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

481kcal per 100 g
11.1 gprotein
55.6 gcarbohydrates
25.9 gfat
130kcal in 27 GRM (27 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 25.9 g 33%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 93 mg 31%
Sodium L 111 mg 5%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 7.4 g 26%
Total sugars L 22.2 g
Protein L 11.1 g 22%
Vitamin C L 0 mg0%
Calcium L 148 mg11%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 44%Fat: 47%481kcal / 100 g
  • Protein 9%
  • Carbohydrates 44%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium11%Vitamin C0%

Nutritional insights

  • Protein11.1 gbelow the median for snacks (median 13.3 g)
  • Fiber7.4 gabove the median for snacks (median 6.7 g)
  • Sugars22.2 gabove the median for snacks (median 6.7 g)
  • Fat25.9 gbelow the median for snacks (median 40 g)
  • Saturated fat5.6 gbelow the median for snacks (median 6.7 g)
  • Sodium111 mgbelow the median for snacks (median 233 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.1 g
Polyunsaturated fat L7.4 g
Other components (1)
Vitamin A, IU L370 IU

Product details

Brand
JUST DELIGHTS
Barcode
0013690218198
Label serving
27 GRM
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

WHOLE EGGS, HARD RED WHEAT SPROUTED GRAIN, BROWN SUGAR, SOUR CREAM (CULTURED PASTEURIZED CREAM, MILK, NONFAT MILK, ENZYME), OATS, CANOLA OIL, RAISINS, WHOLE WHEAT FLOUR, NON-GMO SPROUTED PURPLE CORN AND SPROUTED GRAINS BLEND (GMO FREE SPROUTED PURPLE CORN, SPROUTED SORGHUM, MILLET, BROWN RICE, CHIA, SPROUTED QUINOA, SPROUTED AMARANTH, VINEGAR, CITRIC ACID), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), VANILLA (WATER, ALCOHOL 35%, VANILLA BEAN EXTRACTIVES), GLYCERINE, SESAME SEEDS, PUMPKIN SEEDS, SUNFLOWER SEEDS FLAX SEED, CULTURED WHEAT FLOUR, NATURALLY FERMENTED LACTIC ACID, HONEY, MOLASSES, MODIFIED FOOD STARCH, ENZYMES, SOY OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, GUAR GUM, XANTHAN GUM

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2175293. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.

Last updated: . Source description: "SPROUTED GRAIN BITES, ORIGINAL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sprouted Grain Bites, Original?

100 g of Sprouted Grain Bites, Original has 481 kcal. 27 GRM (27 g): about 130 kcal.

Is Sprouted Grain Bites, Original high in protein?

Sprouted Grain Bites, Original contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 3 g in 27 GRM (27 g). About 9% of its calories come from protein. Compared with other snacks, that is below the median (median 13.3 g).

How many carbs are in Sprouted Grain Bites, Original?

Sprouted Grain Bites, Original has 55.6 g of total carbohydrates per 100 g, including 7.4 g of fiber and 22.2 g of sugars.

How much fat is in Sprouted Grain Bites, Original?

Sprouted Grain Bites, Original contains 25.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Sprouted Grain Bites, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sprouted Grain Bites, Original?

100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 27, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.