How many calories are in Sprøbakt Seiburger?

100 g of Sprøbakt Seiburger has 190 kcal.

Is Sprøbakt Seiburger high in protein?

Sprøbakt Seiburger contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Sprøbakt Seiburger?

Sprøbakt Seiburger has 17 g of total carbohydrates per 100 g, including 0.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprøbakt Seiburger?

Sprøbakt Seiburger contains 7.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sprøbakt Seiburger

Packaged product Meals and Dishes Longvafisk

Sprøbakt Seiburger contains 190 kcal per 100 g.

Roughly 36% of its calories come from carbohydrates, with 34% from fat and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g

14 gprotein

17 gcarbohydrates

7.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	190 kcal
Total fat L	7.2 g	9%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	17 g	6%
Dietary fiber L	0.8 g	3%
Total sugars	not reported
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 36%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the top quarter of meals and dishes (median 10 g)
Fiber0.8 gin the lowest quarter of meals and dishes (median 1.8 g)
Fat7.2 gbelow the median for meals and dishes (median 8.3 g)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Longvafisk
Barcode: 7090008857501
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Sunshine Sandwich Jenny Craig	190	12 g	26 g	4.5 g
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Superfood Oatmeal Happy Day	190	8 g	30 g	5 g
Gyoza Dumplings Chive And Pork Smile Foods	190	9.6 g	22.9 g	6.6 g
Shrimp dumplings Wang Korea	190	8 g	28 g	5 g
Club and cheddar sandwich crackers Keebler	190	3 g	24 g	9 g
Matcha Latte Oatmeal Yi Shi	190	4 g	24 g	9 g
Margerita pizza Coop	190	10 g	20 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7090008857501. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.