Sprits

Packaged product Sweets and Desserts Carrefour

Sprits contains 537 kcal per 100 g. A serving, 22.2 g (22.2 g) provides about 119 kcal.

Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (532 kcal per 100 g).

100 g provides 273,309,896% of the Daily Value for Vitamin B12, 914,803% of the Daily Value for Vitamin A and 55% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sprits by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
537kcal per 100 g
5 gprotein
58.9 gcarbohydrates
31 gfat
119kcal in serving, 22.2 g (22.2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 537 kcal
Total fat L 31 g 40%
Saturated fat L 15.9 g 80%
Cholesterol L 18 mg 6%
Sodium L 252 mg 11%
Total carbohydrates L 58.9 g 21%
Dietary fiber L 3.9 g 14%
Total sugars L 22.2 g
Added sugars L 10.9 g 22%
Protein L 5 g 10%
Vitamin A L 8,233,225 µg914,803%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.16 µg0.8%
Vitamin E L 4 mg27%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.033 mg0.2%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.069 mg4%
Folate (B9) L 16 µg4%
Vitamin B12 L 6,559,438 µg273,309,896%
Calcium L 19.4 mg1%
Iron L 1.4 mg8%
Magnesium L 41.9 mg10%
Phosphorus L 136 mg11%
Potassium L 165 mg4%
Zinc L 1.1 mg10%
Copper L 0.16 mg18%
Manganese L 1.3 mg55%
Selenium L 8 µg15%
Iodine L 13.7 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 44%Fat: 52%537kcal / 100 g
  • Protein 4%
  • Carbohydrates 44%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12273,309,896%Vitamin A914,803%Manganese55%Vitamin E27%Copper18%Selenium15%Thiamin (B1)12%Phosphorus11%Zinc10%Magnesium10%

Nutritional insights

  • Protein5 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Fiber3.9 gin the top quarter of sweets and desserts (median 2.5 g)
  • Sugars22.2 gbelow the median for sweets and desserts (median 23.3 g)
  • Fat31 gin the top quarter of sweets and desserts (median 30 g)
  • Saturated fat15.9 gbelow the median for sweets and desserts (median 16.3 g)
  • Sodium252 mgin the top quarter of sweets and desserts (median 200 mg)
  • Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
  • Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L38.1 g
Carotenoids (1)
Beta-carotene L2.8 µg
Other components (2)
Water L11 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
4009176454958
Quantity
400 g
Label serving
22.2 g
Category
Sprits biscuits
Packaging
Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, vegetable fat (palm), sugar, wheat starch, salt, baking powder: ammonium carbonates, natural flavor, whole egg powder, made in a workshop using: soy, milk, nuts,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugarSaltEgg

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Choco Sprits Migros 537 5.4 g 58 g 31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4009176454958. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sprits?

100 g of Sprits has 537 kcal. Serving, 22.2 g (22.2 g): about 119 kcal.

How much protein is in Sprits?

Sprits contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.1 g in serving, 22.2 g (22.2 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in Sprits?

Sprits has 58.9 g of total carbohydrates per 100 g, including 3.9 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprits?

Sprits contains 31 g of fat per 100 g, of which 15.9 g is saturated (80% of the Daily Value).

What vitamins and minerals does Sprits contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (273,309,896% DV), Vitamin A (914,803% DV), manganese (55% DV), Vitamin E (27% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sprits?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.