Spring Roll

Packaged product Bread and Baked Goods Calo

Spring Roll contains 240 kcal per 100 g. A serving, 90 g (90 g) provides about 216 kcal.

Roughly 44% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spring Roll by Calo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
11.9 gprotein
26.7 gcarbohydrates
9.6 gfat
216kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 9.6 g 12%
Saturated fat L 6.1 g 31%
Cholesterol L 5.1 mg 2%
Sodium L 650 mg 28%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 4.4 g 16%
Total sugars L 2.6 g
Protein L 11.9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 44%Fat: 36%240kcal / 100 g
  • Protein 20%
  • Carbohydrates 44%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.9 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber4.4 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.6 gbelow the median for bread and baked goods (median 4 g)
  • Fat9.6 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat6.1 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium650 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Calo
Barcode
6287049180083
Label serving
90 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Artisan rolls Kirkland 240 8 g 48 g 1.5 g
Combos Cheddar Cheese Cracker Combos 240 3 g 31 g 11 g
Harvest grain bread Real Canadian superstore 240 9.3 g 45.3 g 3.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6287049180083. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spring Roll?

100 g of Spring Roll has 240 kcal. Serving, 90 g (90 g): about 216 kcal.

Is Spring Roll high in protein?

Spring Roll contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 10.7 g in serving, 90 g (90 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Spring Roll?

Spring Roll has 26.7 g of total carbohydrates per 100 g, including 4.4 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spring Roll?

Spring Roll contains 9.6 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Spring Roll?

100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.