How many calories are in Sportti Mysli?

100 g of Sportti Mysli has 430 kcal.

How much protein is in Sportti Mysli?

Sportti Mysli contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein.

How many carbs are in Sportti Mysli?

Sportti Mysli has 57 g of total carbohydrates per 100 g, including 18 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sportti Mysli?

Sportti Mysli contains 15 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Sportti Mysli?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sportti Mysli

Packaged product Breakfast Cereals Myllärin

Sportti Mysli contains 430 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

430kcal per 100 g

9.3 gprotein

57 gcarbohydrates

15 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	430 kcal
Total fat L	15 g	19%
Saturated fat L	4.2 g	21%
Sodium L	360 mg	16%
Total carbohydrates L	57 g	21%
Dietary fiber L	18 g	64%
Total sugars L	15 g
Protein L	9.3 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 57%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Myllärin
Barcode: 6417510024695
Quantity: 750g
Category: Muesli flakes fortified with vitamins and chemical elements
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6417510024695. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.