Spirelli rote Linsen Nudeln

Packaged product Grains and Pasta Bio Primo

Spirelli rote Linsen Nudeln contains 351 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 31% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spirelli rote Linsen Nudeln by Bio Primo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
26 gprotein
55 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.6 g 3%
Sodium L 8 mg 0.3%
Total carbohydrates L 55 g 20%
Dietary fiber L 5.4 g 19%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 65%Fat: 5%351kcal / 100 g
  • Protein 31%
  • Carbohydrates 65%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of grains and pasta (median 12 g)
  • Fiber5.4 gabove the median for grains and pasta (median 3.3 g)
  • Sugars1.5 gin the lowest quarter of grains and pasta (median 3 g)
  • Saturated fat0.6 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium8 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio Primo
Barcode
2200265245590
Quantity
250g
Category
Cereal pastas
Nutri-Score
A as computed by Open Food Facts

Ingredients

Rotes Linsenmehl*. Kann Spuren von Ei und Soja enthalten. (*aus kontrolliert ökologischer Landwirt - schaft). Vor Wärme geschützt, trocken und lichtgeschützt lagern. Mindestens haltbar bis: siehe Beutelseite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Bio-Dinkel-Vollkorn-Pasta Spar 350 13 g 64 g 2.5 g
Pâtes intégrales Maxim 350 12 g 67 g 2.2 g
Macaronis à la farine de drêche blonde Le Ruyet 353 13.5 g 58.3 g 3.8 g
Penne complète La Fourche 349 12 g 65 g 2.7 g
Penne ziti Delhaize 354 11 g 73.2 g 1.3 g
la penna liscia Armando 354 14 g 70.3 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2200265245590. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spirelli rote Linsen Nudeln?

100 g of Spirelli rote Linsen Nudeln has 351 kcal.

Is Spirelli rote Linsen Nudeln high in protein?

Spirelli rote Linsen Nudeln contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12 g).

How many carbs are in Spirelli rote Linsen Nudeln?

Spirelli rote Linsen Nudeln has 55 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spirelli rote Linsen Nudeln?

Spirelli rote Linsen Nudeln contains 1.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Spirelli rote Linsen Nudeln?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.