Spinat Risotto

Packaged product Meals and Dishes REMA 1000

Spinat Risotto contains 137 kcal per 100 g. A serving, 400 g (400 g) provides about 548 kcal.

Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 322 kcal per 100 g across 301 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinat Risotto by REMA 1000, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
3.9 gprotein
18 gcarbohydrates
5.3 gfat
548kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 5.3 g 7%
Saturated fat L 3.2 g 16%
Sodium L 336 mg 15%
Total carbohydrates L 18 g 7%
Dietary fiber L 0.7 g 3%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 53%Fat: 35%137kcal / 100 g
  • Protein 12%
  • Carbohydrates 53%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gbelow the median for meals and dishes (median 6.5 g)
  • Fiber0.7 gin the lowest quarter of meals and dishes (median 1.4 g)
  • Sugars2.2 gabove the median for meals and dishes (median 1.4 g)
  • Fat5.3 gin the top quarter of meals and dishes (median 2.9 g)
  • Saturated fat3.2 gin the top quarter of meals and dishes (median 0.8 g)
  • Sodium336 mgbelow the median for meals and dishes (median 357 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
REMA 1000
Barcode
5705830611338
Label serving
400 g
Category
Risottos
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

46 % vand, 18% risottoris, 11% cheddarost (mælk, salt, starterkultur, osteløbe (mikrobiel)), 10% blancheret spinat, 10 % fløde, 3% løg, risstivelse, salt, hvidløg, ekstra jomfruolivenolie, løgekstrakt, tomatekstrakt, hvidløgsekstrakt, gærekstrakt (indeholder selleri), peber.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamOnionSaltGarlicOlive oilTomatoYeastMilk

Similar products

FoodCaloriesProteinCarbsFat
Gran Risotto ai Funghi Porcini Tocco d’oro 137 2.7 g 18.9 g 5.4 g
Vegi Risotto al pomodoro Migros 137 4.3 g 18 g 5.1 g
Risotto alla milanese Esselunga 136 2.9 g 26 g 2.2 g
Risotto crémeux asperges vertes Kitchen 139 3.1 g 12 g 8.8 g
Risotto de calabaza La Sirena 134 3.3 g 14 g 7.1 g
Instant-Risotto - Safran Aldi 141 2.8 g 23 g 4.1 g
Risotto al funghi Migros 133 4.1 g 17 g 5.2 g
Risotto au poivron et chorizo Le Chef 142 3.4 g 16 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5705830611338. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spinat Risotto?

100 g of Spinat Risotto has 137 kcal. Serving, 400 g (400 g): about 548 kcal.

How much protein is in Spinat Risotto?

Spinat Risotto contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 15.6 g in serving, 400 g (400 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.5 g).

How many carbs are in Spinat Risotto?

Spinat Risotto has 18 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinat Risotto?

Spinat Risotto contains 5.3 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Spinat Risotto?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.