Mozzarella Light
Packaged product Dairy and Eggs Delikate
Mozzarella Light contains 180 kcal per 100 g. A serving, 21.25 g (21.3 g) provides about 38 kcal.
Roughly 50% of its calories come from fat, with 49% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 1%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of dairy and eggs (median 18 g)
- Sugars0.5 gbelow the median for dairy and eggs (median 0.8 g)
- Fat10 gin the lowest quarter of dairy and eggs (median 18.5 g)
- Saturated fat6.9 gin the lowest quarter of dairy and eggs (median 12.3 g)
- Sodium236 mgbelow the median for dairy and eggs (median 240 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delikate
- Barcode
- 5905454140157
- Label serving
- 21.25 g
- Category
- Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella fiordilatte Ignalat | 180 | 15.5 g | 0.5 g | 12.9 g |
| Queijo Mozzarella -30% Gordura* Continente | 180 | 22 g | 0.5 g | 10 g |
| Mozarella Fior di latte Ignalat | 180 | 15.5 g | 0.5 g | 12.9 g |
| Mozzarella Light Sottile Gusto | 180 | 22 g | 0.5 g | 10 g |
| Mozzarella senza lattosio Ignalat | 180 | 15.5 g | 0.5 g | 12.9 g |
| Mozzarella Ignalat | 180 | 15.5 g | 0.5 g | 12.9 g |
| Mozzarella nodi 50 Ignalat | 180 | 15.5 g | 0.5 g | 12.9 g |
| Mozzarella Light Auchan | 180 | 22 g | 0.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5905454140157. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.