Spinaci in foglia
Packaged product Vegetables Primia
Spinaci in foglia contains 29 kcal per 100 g.
Roughly 48% of its calories come from protein, with 27% from fat and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (26 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 26%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gbelow the median for vegetables (median 3 g)
- Sugars0.5 gin the top quarter of vegetables (median 0.4 g)
- Fat0.7 gabove the median for vegetables (median 0.6 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium40 mgabove the median for vegetables (median 37.5 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Primia
- Barcode
- 8030582018065
- Category
- Frozen spinach leaves
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Spinaci in foglie porzionati surgelati
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espinacas Findus | 29 | 3.1 g | 0.5 g | 0.8 g |
| Spinat Blattspinat Natural Cool | 29 | 2.6 g | 2.3 g | 0.5 g |
| Feuilles d’épinards Thiriet | 29 | 2.6 g | 2.3 g | 0.5 g |
| Espinafres em Folhas PorSi | 28 | 3 g | 1.4 g | 0.5 g |
| Spinazie Albert Heijn | 28 | 2 g | 2 g | 0.6 g |
| Spinaci surgelati Agrifood Abruzzo | 28 | 2 g | 3 g | 0.3 g |
| Spinaci in cubetti surgelati Primia | 28 | 2 g | 3 g | 0.3 g |
| Feuilles d'épinards Carrefour | 28 | 3 g | 1.4 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8030582018065. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.