Frozen spinach leaves

FoodFactly lists 0 generic frozen spinach leaves and 32 packaged products with complete nutrition data. Per 100 g, the median is 26 kcal; half of them fall between 24 kcal and 30 kcal. Median protein is 3.1 g per 100 g.

Highest protein

  1. Espinacas 4 g
  2. Espinacas en hojas congeladas "Findus" 4 g
  3. Organic Spinach Leaves 3.6 g
  4. Spinaci in foglie 3.4 g
  5. Blattspinat 3.2 g

Highest fiber

  1. Blattspinat 3.8 g
  2. Espinacas hoja en porciones 3.7 g
  3. Espinaca Hoja en Porciones 3.7 g
  4. Espinacas en hojas 3.7 g
  5. Espinacas en hojas congeladas "Findus" 3.7 g

Lowest calorie

  1. Blattspinat 17 kcal
  2. Epinards en branches 19 kcal
  3. Espinacas 20 kcal
  4. Blatt Spinat 21 kcal
  5. Whole Baby Leaf Spinach 22 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Biologische bladspinazie deelblokjes Albert Heijn 51 3 g 1.5 g 0.7 g
Blattspinat Edeka 17 2.8 g 0.6 g 0.4 g
Blattspinat Real Quality 25 3.2 g 0.6 g 0.2 g
Blattspinat Ernte Krone 25 3.2 g 0.6 g 0.2 g
Blatt Spinat Edeka 21 2 g 2 g 0.6 g
Epinards en branches Delhaize 19 2 g 1 g 0 g
Épinards en branches Delhaize 22 3 g 3 g 0 g
Espinaca Hoja en Porciones Auchan 39 3.1 g 2.9 g 0.8 g
Espinacas Freshona 20 2.4 g 1.5 g 0 g
Espinacas Findus 33 4 g 0.5 g 0.9 g
Espinacas cortadas ultracongeladas Dia 22 3 g 0.3 g 0 g
Espinacas en hojas Alipende 26 3.1 g 0.5 g 0.8 g
Espinacas en hojas Alipende 31 3.1 g 2.1 g 0.6 g
Espinacas en hojas congeladas ecológicas "Carrefour Bio" Carrefour BIO 26 3.1 g 0.5 g 0.8 g
Espinacas en hojas congeladas "Findus" Findus 36 4 g 1.1 g 0.9 g
Espinacas hoja en porciones Auchan 39 3.1 g 2.9 g 0.8 g
Espinacs en fulles Bonpreu 26 3.1 g 0.5 g 0.8 g
Feuilles d'épinards Carrefour 28 3 g 1.4 g 0.8 g
Feuilles d'épinards Thiriet 26 3.1 g 0 g 0.8 g
Feuilles d'épinards Picard 26 3.1 g 0.5 g 0.8 g
Feuilles d’épinards Thiriet 29 2.6 g 2.3 g 0.5 g
Frozen whole leaf spinach Coop 25 2.8 g 1.6 g 0.8 g
Lea spinach Freshona 24 2.3 g 1.7 g 0.4 g
L'Epinard Feuilles Préservées Bonduelle 24 2.5 g 1.5 g 0.4 g
Organic spinach Jumbo 22 2.8 g 0.6 g 0.3 g
Organic Spinach Leaves Prozis 31 3.6 g 1.3 g 0.6 g
Spinaci in cubetti surgelati Primia 28 2 g 3 g 0.3 g
Spinaci in foglia Primia 29 2.8 g 1.5 g 0.7 g
Spinaci in foglie Despar 35 3.4 g 0.9 g 1 g
Spinat Blattspinat Natural Cool 29 2.6 g 2.3 g 0.5 g
Whole Baby Leaf Spinach Sainsbury's 22 3.2 g 0.5 g 0.7 g
Σπανάκι φύλλα σε μερίδες Μαράτα 26 3.1 g 0.5 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.