Spinach Wilted
Packaged product Vegetables Central Market
Spinach Wilted contains 94 kcal per 100 g. A serving, 85 g (85 g) provides about 80 kcal.
Roughly 69% of its calories come from fat, with 22% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 13% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 0.59 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 70.6 mg | 3% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 94.1 mg | 7% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 541 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 22%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.6 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Sugars1.2 gbelow the median for vegetables (median 2.1 g)
- Fat8.2 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.59 gbelow the median for vegetables (median 1.2 g)
- Sodium70.6 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Market
- Barcode
- 0296361504855
- Label serving
- 85 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Medleys - Roasted Potatoes & Broccoli’s McCain | 94 | 2.4 g | 17.6 g | 1.8 g |
| Roasted Root Vegetables With Garlic And Thyme Green Giant | 94 | 2.4 g | 16.5 g | 2.4 g |
| Smoky Roasted Mushrooms Buhlers | 94 | 2.4 g | 4.7 g | 7.1 g |
| Potatoes O’Brien (Diced Potatoes With Onions, Green And Red Bell Peppers) Bashas’ | 94 | 2.4 g | 18.8 g | 1.8 g |
| Corn La fe | 94 | 2.4 g | 18.8 g | 0.59 g |
| Roasted Root Vegetables With Garlic & Thyme Green Giant | 94 | 2.4 g | 16.5 g | 2.4 g |
| Caesar Salad Sobeys | 94 | 6.3 g | 4.3 g | 6.7 g |
| Shredded Potatoes Kroger | 94 | 2.4 g | 21.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0296361504855. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.