Spinach Powder

Packaged product Vegetables hsn

Spinach Powder contains 280 kcal per 100 g. A serving, 10 g (10 g) provides about 28 kcal.

Roughly 57% of its calories come from protein, with 28% from carbohydrates and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinach Powder by hsn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
33 gprotein
16 gcarbohydrates
4 gfat
28kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 4 g 5%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 16 g 6%
Dietary fiber L 23 g 82%
Total sugars L 5 g
Protein L 33 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 28%Fat: 16%280kcal / 100 g
  • Protein 57%
  • Carbohydrates 28%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the top quarter of vegetables (median 2.6 g)
  • Fiber23 gin the top quarter of vegetables (median 2 g)
  • Sugars5 gin the top quarter of vegetables (median 2.1 g)
  • Fat4 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat1 gbelow the median for vegetables (median 1.2 g)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
hsn
Barcode
5056329503482
Label serving
10 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056329503482. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spinach Powder?

100 g of Spinach Powder has 280 kcal. Serving, 10 g (10 g): about 28 kcal.

Is Spinach Powder high in protein?

Spinach Powder contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 3.3 g in serving, 10 g (10 g). About 57% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Spinach Powder?

Spinach Powder has 16 g of total carbohydrates per 100 g, including 23 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach Powder?

Spinach Powder contains 4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.