How many calories are in Spinach & Herb Tortilla Wraps?

100 g of Spinach & Herb Tortilla Wraps has 156 kcal. Serving, 1 wrap, 45 g (45 g): about 70 kcal.

How much protein is in Spinach & Herb Tortilla Wraps?

Spinach & Herb Tortilla Wraps contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 1 wrap, 45 g (45 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Spinach & Herb Tortilla Wraps?

Spinach & Herb Tortilla Wraps has 31.1 g of total carbohydrates per 100 g, including 22.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach & Herb Tortilla Wraps?

Spinach & Herb Tortilla Wraps contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Spinach & Herb Tortilla Wraps?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spinach & Herb Tortilla Wraps

Packaged product Bread and Baked Goods Olé

Spinach & Herb Tortilla Wraps contains 156 kcal per 100 g. A serving, 1 wrap, 45 g (45 g) provides about 70 kcal.

Roughly 65% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

156kcal per 100 g

8.9 gprotein

31.1 gcarbohydrates

3.3 gfat

70kcal in serving, 1 wrap, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	156 kcal
Total fat L	3.3 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	733 mg	32%
Total carbohydrates L	31.1 g	11%
Dietary fiber L	22.2 g	79%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	8.9 g	18%
Vitamin D L	0 µg	0%
Potassium L	51.1 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 65%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.9 gabove the median for bread and baked goods (median 8.1 g)
Fiber22.2 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
Fat3.3 gbelow the median for bread and baked goods (median 7.1 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium733 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Olé
Barcode: 0027331320270
Label serving: 1 wrap (45 g)
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Resistant wheat starch, Resistant potato starch, Cellulose, Wheat protein, Whole wheat, Extra virgin olive oil, the following: Salt, Seasoning (Spinach powder, Onion and Garlic powder, Salt, Spice, Artificial colors (Yellow #5 and Blue #1), and Silicon dioxide to prevent caking), Xanthan gum, Sorbic Acid, Ground Flax seed, Yeast, leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric Acid, Mono-and Diglycerides, Sodium metabisulphite)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Yeast Salt Onion Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0027331320270. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.