Spicy Cheese Salad
Packaged product Dairy and Eggs Chef Select
Spicy Cheese Salad contains 200 kcal per 100 g. A serving, 50 g (50 g) provides about 100 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16.6 g | 21% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 804 mg | 35% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.99 g | 2% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 12%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for dairy and eggs (median 8 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 4 g)
- Fat16.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium804 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20208714
- Quantity
- 800g
- Label serving
- 50 g
- Category
- Spicy cheese salad
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% cheeses, water, soybean oil, strained cow's milk yoghurt (cow's milk, yoghurt culture, milk proteins), 5% ground spicy green peppers, milk proteins, palmoil, egg yolk, sugar, modified starch, mustard (water, mustard seeds, spirit vinegar, sugar), acidity regulator: lactic acid, stabilizers: xanthan gum and gum, spices, skimmed milk powder, preservatives: sodium benzoate and potassium sorbate. *From barn eggs. May contain traces of celery, cereals containing gluten, soybeans and fish.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 20208714. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.