Spiced rice
Packaged product Grains and Pasta Lassie
Spiced rice contains 140 kcal per 100 g. A serving, 100 g (100 g) provides about 140 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 2,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.3 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 77%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber1.1 gbelow the median for grains and pasta (median 1.9 g)
- Fat2.3 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat0.3 gabove the median for grains and pasta (median 0.2 g)
- Sodium192 mgin the top quarter of grains and pasta (median 2.3 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Style Ben's Original | 140 | 2.8 g | 28.4 g | 2 g |
| Multi-grain Rice Harvester's | 140 | 3 g | 31 g | 0 g |
| Long Grain Rice Cups Woolworths | 141 | 2.6 g | 28.8 g | 1.3 g |
| Organic Brown Rice Trader Joe's | 141 | 3.5 g | 30.3 g | 1.1 g |
| Steamables Brown Rice Wegmans | 141 | 3.5 g | 30.3 g | 1.1 g |
| Thai sticky rice Sainsbury's | 141 | 3 g | 31 g | 0.5 g |
| steamed brown rice grain trust | 141 | 3.5 g | 30.3 g | 1.1 g |
| M&S spicey rice Marks & Spencer | 139 | 2.4 g | 24.6 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718781602611. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.