Spiced Chicken Grain Bowl
Packaged product Poultry freshprep
Spiced Chicken Grain Bowl contains 158 kcal per 100 g. A serving, 1 portion, 405 g (405 g) provides about 640 kcal.
Roughly 46% of its calories come from carbohydrates, with 28% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.2 mg | 9% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 5.4 g | |
| Protein L | 10.4 g | 21% |
| Calcium L | 30.9 mg | 2% |
| Iron L | 0.99 mg | 5% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 46%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber3.2 gin the top quarter of poultry (median 0.25 g)
- Sugars5.4 gin the top quarter of poultry (median 0.89 g)
- Fat4.9 gabove the median for poultry (median 4.5 g)
- Saturated fat0.74 gbelow the median for poultry (median 1.2 g)
- Sodium133 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Chicken Wrap Natural Fitness Food | 158 | 12.2 g | 19.5 g | 3.4 g |
| Southern Fried Chicken Fillets Tgi Fridays | 158 | 13.9 g | 10.2 g | 6.6 g |
| Sticky Chicken Hoisin Albert Heijn | 158 | 13 g | 13 g | 5.9 g |
| Chinese Salt & Pepper Chicken Super Noodles Batchelors | 158 | 3 g | 18.8 g | 7.6 g |
| NZ Chicken Luncheon Tegel | 158 | 10.5 g | 10.2 g | 8.4 g |
| Chicken Pasta With Garden Peas And Ham Chef Select | 158 | 9.6 g | 22 g | 3 g |
| Malal Chicken Bites Kabobs2Go | 158 | 16.4 g | 2.3 g | 9 g |
| Free Range ORISH chicken Lidl | 158 | 18.7 g | 0 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990485802506. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.