南洋香芋

Packaged product Other Foods Mingo

南洋香芋 contains 199 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 119 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

199kcal per 100 g
2.5 gprotein
26.2 gcarbohydrates
9.8 gfat
119kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 9.8 g 13%
Saturated fat L 5.3 g 27%
Sodium L 45 mg 2%
Total carbohydrates L 26.2 g 10%
Dietary fiber not reported
Total sugars L 21.8 g
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 44%199kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars21.8 gin the top quarter of other foods (median 3.2 g)
  • Fat9.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.3 gabove the median for other foods (median 2 g)
  • Sodium45 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mingo
Barcode
8859003207914
Label serving
1 portion (60 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8859003207914. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 南洋香芋?

100 g of 南洋香芋 has 199 kcal. Serving, 1 portion, 60 g (60 g): about 119 kcal.

How much protein is in 南洋香芋?

南洋香芋 contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 60 g (60 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 南洋香芋?

南洋香芋 has 26.2 g of total carbohydrates per 100 g, including 21.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 南洋香芋?

南洋香芋 contains 9.8 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in 南洋香芋?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.