Spelt cracker
Packaged product Bread and Baked Goods JUMBO
Spelt cracker contains 470 kcal per 100 g. A serving, 17 gram (17 g) provides about 80 kcal.
Roughly 47% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 42.8 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 38%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gin the top quarter of bread and baked goods (median 8.1 g)
- Fat23.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452816019
- Quantity
- 175 gram
- Label serving
- 17 gram
- Category
- Bread and Baked Goods
Ingredients
Volkoren speltmeel 45,4% (TARWE), SESAMzaad 13%, lijnzaad 13%, speltvlokken 9,5% (TARWE), zonnebloempitten 5,2%, pompoenpitten 5,2%, raapzaadolie, gist, strooibloem (TARWEbloem, volkoren TARWEmeel), zout, volkoren GERSTEmoutmeel 0,3%, aardappelzetmeel, meelverbeteraar: E300
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilYeastSaltWheat flour
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|---|---|---|---|---|
| Luxury Creme Filled Wafer Rolls Monetta | 470 | 3.8 g | 77.2 g | 16.2 g |
| Apple Cinnamon Muffin Harris Teeter | 470 | 4 g | 64 g | 22 g |
| Cracker Feurich | 470 | 10 g | 60 g | 20 g |
| Seaweed Saltine Cracker Pacific | 470 | 8 g | 64 g | 20 g |
| Mini rolls strawberry Vincinni | 470 | 4.1 g | 61.1 g | 23 g |
| choc coated waffles Toscano | 470 | 5.8 g | 53.5 g | 25.3 g |
| Millionaire Shortbread Parsley Box | 470 | 5.3 g | 56.1 g | 24.6 g |
| Spicy BBQ Rice Crackers Fairprice | 470 | 7 g | 74 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452816019. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.