Spéculoos tradition Delhaize bio
Packaged product Sweets and Desserts Delhaize
Spéculoos tradition Delhaize bio contains 471 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 36 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.9 gabove the median for sweets and desserts (median 1.5 g)
- Sugars36 gabove the median for sweets and desserts (median 34 g)
- Fat18 gin the lowest quarter of sweets and desserts (median 18.3 g)
- Saturated fat8.7 gabove the median for sweets and desserts (median 8.6 g)
- Sodium332 mgabove the median for sweets and desserts (median 320 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speculoos Lidl | 471 | 5.4 g | 71 g | 18 g |
| Spéculoos au miel sablés à la cannelle Bisson | 472 | 6.4 g | 70 g | 18 g |
| Speculoos petit epeautre chocolat noir Moulin des Moines | 470 | 6.1 g | 59.3 g | 22.7 g |
| Biscuits Spéculoos au miel - 175g Maya | 470 | 6.7 g | 68 g | 18 g |
| Speculoos traditionel Artisanal Delhaize | 470 | 6.7 g | 68 g | 18 g |
| Spéculoos bio Colruyt | 470 | 6.8 g | 67 g | 18 g |
| Speculoos MAYA | 473 | 6.3 g | 70 g | 17.9 g |
| Spéculoos vermeiren Vermeiren | 473 | 6.2 g | 72 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400113702238. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.