Speculaas Staaf
Packaged product Other Foods van Welzen
Speculaas Staaf contains 448 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 448 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 38.2 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7.4 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars38.2 gin the top quarter of other foods (median 3.2 g)
- Fat21 gin the top quarter of other foods (median 6.6 g)
- Saturated fat8.1 gin the top quarter of other foods (median 2 g)
- Sodium160 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.9 g |
|---|---|
| Polyunsaturated fat L | 16.8 g |
Sugars and starch (1)
| Starch L | 16.8 g |
|---|
Product details
- Brand
- van Welzen
- Barcode
- 8710501001940
- Quantity
- ℮ 225 g
- Category
- speculaastaaf
- Packaging
- nl:verpakking-kan-bij-oud-papier
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
48% deeg (_tarwe_bloem, suiker, 23% roomboter (_melk_), 1% speculaaskruiden, gedroogde glucosestroop, zout, suikerstroop, rijsmiddel: E500, E450, citroenschil, citroensap, kleurstof: E150c, gemodificeerd aardappelzetmeel), 48% vulling (suiker, 39% _amandelen_, gepasteuriseerd vloeibaar scharrelkip_ei_wit, stabilisator: E420, dextrose, plantaardige olie (raapzaad, palm), gedroogde glucosestroop, zout, gemodificeerd maïszetmeel, _melk_poeder, _eiwit_poeder, aroma, _wei_poeder, maltodextrine, glucosestroop, emulgator: E322 (_soja_), E471, plantaardige olie (kokos (gehard)), _melk_eiwit, _lactose_, voedingszuur: E330, antiklontermiddel: E551, E341, gemodificeerd aardappelzetmeel), 4% decoratie (60% _amandelen_, gepasteuriseerd scharrelkipheel_ei_, gepasteuriseerd vloeibaar scharrelkip_ei_geel)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAlmondGlucose syrupSaltMilkWheat flourButter
Source of the nutrition information
- Open Food Facts, record 8710501001940. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.