Speck Traditionale
Speck Traditionale contains 256 kcal per 100 g.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 295 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 1,840 mg | 80% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gbelow the median for meat (median 29 g)
- Sugars0 gin the lowest quarter of meat (median 0.3 g)
- Fat16 gin the lowest quarter of meat (median 19 g)
- Saturated fat6.1 gin the lowest quarter of meat (median 6.6 g)
- Sodium1,840 mgin the top quarter of meat (median 1,760 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pork, salt, spices, natural aromas, dextrose, fructose, antioxidants: sodium ascorbate, preservatives: sodium nitrite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chiffonnade de speck Di Montagna Negroni | 256 | 28 g | 0 g | 16 g |
| Apero Montorsi | 256 | 28 g | 0 g | 16 g |
| Speck San Michele | 256 | 29 g | 0.7 g | 15 g |
| Duo dégustation Negroni | 256 | 28 g | 0 g | 16 g |
| Speck Tradizionale Negroni | 256 | 28 g | 0 g | 16 g |
| Speck Veroni | 263 | 29 g | 0.7 g | 16 g |
| Speck dell Alpi Veroni | 263 | 29 g | 0.7 g | 16 g |
| Speck fumé Italiamo | 266 | 30 g | 0.5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8028257012982. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.