How many calories are in Speck dell Alpi?

100 g of Speck dell Alpi has 263 kcal.

Is Speck dell Alpi high in protein?

Speck dell Alpi contains 29 g of protein per 100 g (58% of the 50 g Daily Value). About 44% of its calories come from protein.

How many carbs are in Speck dell Alpi?

Speck dell Alpi has 0.7 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Speck dell Alpi?

Speck dell Alpi contains 16 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

How much sodium is in Speck dell Alpi?

100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Speck dell Alpi

Packaged product Meat Veroni

Speck dell Alpi contains 263 kcal per 100 g.

Roughly 55% of its calories come from fat, with 44% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 295 kcal per 100 g across 71 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

263kcal per 100 g

29 gprotein

0.7 gcarbohydrates

16 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	263 kcal
Total fat L	16 g	21%
Saturated fat L	6.6 g	33%
Sodium L	1,400 mg	61%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	29 g	58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 44%
Carbohydrates 1%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars0.1 gbelow the median for meat (median 0.3 g)
Fat16 gin the lowest quarter of meat (median 19 g)
Sodium1,400 mgin the lowest quarter of meat (median 1,760 mg)
Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Veroni
Barcode: 8005573008424
Category: specks
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Speck Veroni	263	29 g	0.7 g	16 g
Speck fumé Italiamo	266	30 g	0.5 g	16 g
Südtiroler Speck Penny	266	30 g	0.5 g	16 g
Jambon speck Aoste	267	26 g	0.3 g	18 g
Speck Tradizionale Negroni	256	28 g	0 g	16 g
Duo dégustation Negroni	256	28 g	0 g	16 g
Speck San Michele	256	29 g	0.7 g	15 g
Apero Montorsi	256	28 g	0 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8005573008424. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.