Speck Knödel

Packaged product Meals and Dishes Primana

Speck Knödel contains 307 kcal per 100 g. A serving, 140 g (140 g) provides about 430 kcal.

Roughly 50% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Speck Knödel by Primana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
8 gprotein
30 gcarbohydrates
17 gfat
430kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 17 g 22%
Saturated fat L 6.2 g 31%
Sodium L 348 mg 15%
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 39%Fat: 50%307kcal / 100 g
  • Protein 10%
  • Carbohydrates 39%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for meals and dishes (median 10 g)
  • Sugars0.4 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat17 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat6.2 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium348 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Primana
Barcode
4061463170880
Quantity
700g
Label serving
140 g
Category
speckprodukte
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl 40%, Selchspeckfülle 35% (Schweinebauch - fleisch 21%, Speck, Wasser, Speisesalz, Konservierungsstoff: Natriumnitrit; Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Gewürzextrakt, Raucharoma, Rauch), Wasser, Rapsöl, jodiertes Speisesalz (Salz, Kaliumjodid), Petersilie. Kann Spuren von Milch, Ei, Schalenfrüchte, Soja, Sellerie enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSalt

Source of the nutrition information

  • Open Food Facts, record 4061463170880. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Speck Knödel?

100 g of Speck Knödel has 307 kcal. Serving, 140 g (140 g): about 430 kcal.

How much protein is in Speck Knödel?

Speck Knödel contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 11.2 g in serving, 140 g (140 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Speck Knödel?

Speck Knödel has 30 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Speck Knödel?

Speck Knödel contains 17 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Speck Knödel?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.