Spécialité de Saucisson Sec - 200g
Spécialité de Saucisson Sec - 200g contains 236 kcal per 100 g.
Roughly 72% of its calories come from protein, with 25% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 411 kcal per 100 g across 642 products.
100 g provides 90% of the Daily Value for Thiamin (B1), 58% of the Daily Value for iodine and 55% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 104 mg | 35% |
| Sodium L | 1,840 mg | 80% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.18 g | 0.4% |
| Protein L | 43 g | 86% |
| Vitamin A L | 6.6 µg | 0.7% |
| Vitamin C L | 0.37 mg | 0.4% |
| Vitamin D L | 0.68 µg | 3% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 1.1 mg | 90% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 8.9 mg | 55% |
| Pantothenic acid (B5) L | 0.89 mg | 18% |
| Vitamin B6 L | 0.48 mg | 28% |
| Folate (B9) L | 9.6 µg | 2% |
| Vitamin B12 L | 0.79 µg | 33% |
| Calcium L | 15.8 mg | 1% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 38.1 mg | 9% |
| Phosphorus L | 299 mg | 24% |
| Potassium L | 505 mg | 11% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 21 µg | 38% |
| Iodine L | 87.7 µg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 2%
- Fat 25%
- Alcohol 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43 gin the top quarter of meat (median 27 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.6 gin the lowest quarter of meat (median 1.4 g)
- Fat6.5 gin the lowest quarter of meat (median 32.9 g)
- Saturated fat2.5 gin the lowest quarter of meat (median 12.8 g)
- Sodium1,840 mgbelow the median for meat (median 1,880 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
- Water78.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.025 µg |
|---|
Other components (2)
| Water L | 78.7 g |
|---|---|
| Alcohol L | 0.17 g |
Product details
- Brand
- SUPER U
- Barcode
- 3256228198020
- Quantity
- 200 g
- Category
- Dry sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc (origine : France), sel, poudre de lait, Porto rouge, dextrose, lactose, arômes, ail en poudre, muscade, conservateurs : nitrite de sodium et nitrate de potassium, ferments. 189 g de jambon de porc mis en œuvre pour 100 g de produit fini. Boyau non comestible: retirez l'enveloppe avant consommation.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spécialité de Saucisson Sec - 320g U | 236 | 43 g | 1.4 g | 6.5 g |
| Saucisson polonais Carrefour | 237 | 15 g | 3.8 g | 18 g |
| Specialite de saucisson sec Monoprix | 237 | 41 g | 1.8 g | 7.3 g |
| Délice d'olives & Boursin BEL | 231 | 26.6 g | 3.5 g | 22 g |
| Turkey Pepperoni Market Pantry | 250 | 35.7 g | 0 g | 14.3 g |
| Spécialité de saucisson sec Cora | 250 | 43 g | 1 g | 8.2 g |
| Specialite de saucisson sec au maigre de jambon Broceliande | 220 | 40.7 g | 3 g | 5 g |
| Specialite de saucisson sec Le Césarin | 254 | 41 g | 2.2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256228198020. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.