Special K - Red Berries
Packaged product Breakfast Cereals Kellogg's
Special K - Red Berries contains 378 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber5.4 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars14 gbelow the median for breakfast cereals (median 17.8 g)
- Fat1.6 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.3 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium360 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5050083701344
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Blé Sucre, Orge(5%), Fruits lyophilisés 4,5%)(Fraise, Cerise), Farine dorge maltee(3,5% , Arôme de malt dorge, Sel. Peut contenir : Lait @INGREDIENSER: sukker, byg(5%), frysetorret kirseber), maltet bygmel(3,5%), bygmalt, salt. Kan indeholde : Melk @INGREDIENSER: Ris(46% , fullkornshvete(37%), sukker, bygg(5%), frysetorket kirseber), maltet byggmel(3,5%), byggmalt, salt. Kan inneholde : Melk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Flavour Crunch- High protein Sainsbury's | 378 | 23 g | 62 g | 2.7 g |
| Muesli sans sucre ajouté avec graines Moulin des Moines | 378 | 12.3 g | 57.1 g | 8.9 g |
| Muesli croustillant pêche Kokoji | 378 | 10 g | 64.7 g | 6.6 g |
| Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan | 378 | 7.9 g | 74.3 g | 7.1 g |
| Dinkel pops mit Honig FeBio | 378 | 8.1 g | 80 g | 1.8 g |
| Loops Coco Pops | 378 | 8.8 g | 72 g | 4.2 g |
| Confetti Cheerios | 378 | 8.1 g | 81.1 g | 5.4 g |
| Triple Berry Oat Granola kelkin | 378 | 9.9 g | 61 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5050083701344. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.