Spaghettini Semola No. 3
Packaged product Grains and Pasta Rapunzel
Spaghettini Semola No. 3 contains 360 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber3.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars2.7 gbelow the median for grains and pasta (median 3 g)
- Fat1.8 gin the top quarter of grains and pasta (median 1.5 g)
- Saturated fat0.4 gin the top quarter of grains and pasta (median 0.3 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Rapunzel
- Barcode
- 4006040152248
- Quantity
- 500g
- Category
- Durum wheat pasta
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARTWEIZEN - GRIESS 100% aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hartweizen Naturata | 360 | 12 g | 73 g | 1.5 g |
| Naturata Naturata | 360 | 12 g | 73 g | 1.5 g |
| Creste L'odyssée d'engrain | 360 | 11 g | 74 g | 1.4 g |
| Elicoidali Pasta Reggia | 360 | 12.5 g | 73 g | 1.3 g |
| Mafalda Cav. Giuseppe Cocco | 360 | 13 g | 70.2 g | 1.5 g |
| N 83 Tagliatella antica Cav. Giuseppe Cocco | 360 | 13 g | 70.2 g | 1.5 g |
| Giuseppe Cocco Teigwaren Aus Hartweizengriess Cav. Giuseppe Cocco | 360 | 13 g | 70.2 g | 1.5 g |
| La pasta tricolore La fabbrica della pasta di Gragnano | 360 | 13 g | 72.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006040152248. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.