Spaghetti tricolore
Packaged product Grains and Pasta La bio idea
Spaghetti tricolore contains 347 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 97% of the Daily Value for manganese, 32% of the Daily Value for copper and 19% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.003 mg | 0.2% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.027 mg | 0.2% |
| Pantothenic acid (B5) L | 0.008 mg | 0.2% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.5 mg | 1% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 26.4 mg | 6% |
| Phosphorus L | 98.3 mg | 8% |
| Potassium L | 160 mg | 3% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.2 mg | 97% |
| Selenium L | 0.1 µg | 0.2% |
| Iodine L | 0.072 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the lowest quarter of grains and pasta (median 12 g)
- Fiber3 gbelow the median for grains and pasta (median 3.4 g)
- Sugars3.3 gbelow the median for grains and pasta (median 3.5 g)
- Fat1 gin the lowest quarter of grains and pasta (median 1.5 g)
- Saturated fat0.4 gin the top quarter of grains and pasta (median 0.35 g)
- Sodium16 mgabove the median for grains and pasta (median 12 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water15.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.039 g |
|---|
Carotenoids (1)
| Beta-carotene L | 122 µg |
|---|
Other components (2)
| Water L | 15.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La bio idea
- Barcode
- 8015602000145
- Quantity
- 500 g
- Category
- Flavored and colored dry pastas
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de blé dur, (rouge) poudre de tomates (2%), (vert) poudre d'épinard (2%). Produit issu de l’agriculture biologique certifiée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli tricolores Ital Pasta | 348 | 12 g | 71 g | 1.1 g |
| Espirales de verduras Ametller Origen | 346 | 13 g | 66 g | 1 g |
| Trofie Tricolori Frantoio di Sant'Agata d'Oneglia | 349 | 11.9 g | 70.9 g | 1.3 g |
| Gourmet Pasta la campagna | 349 | 12 g | 71 g | 1.2 g |
| Rubans spiruline Lazzaretti | 349 | 16.4 g | 65.5 g | 2.5 g |
| Pasta of durum wheat semolina with tomato and spinach, gigli tricolori Loggia dei Grani | 345 | 10.9 g | 76.4 g | 0.91 g |
| Papillons Tricolores Moulin Meckert Diemer | 345 | 11.7 g | 68.2 g | 1.7 g |
| Codini Tomate & Aubergine Bio par Nature | 350 | 11 g | 70 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8015602000145. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.