How many calories are in Spaghetti Toscana?

100 g of Spaghetti Toscana has 148 kcal.

How much protein is in Spaghetti Toscana?

Spaghetti Toscana contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.3 g).

How many carbs are in Spaghetti Toscana?

Spaghetti Toscana has 21 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Toscana?

Spaghetti Toscana contains 5.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Spaghetti Toscana contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti Toscana?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spaghetti Toscana

Packaged product Grains and Pasta Lidl

Spaghetti Toscana contains 148 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

100 g provides 25% of the Daily Value for manganese and 10% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

148kcal per 100 g

3.7 gprotein

21 gcarbohydrates

5.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	148 kcal
Total fat L	5.2 g	7%
Saturated fat L	1.4 g	7%
Cholesterol L	6.1 mg	2%
Sodium L	312 mg	14%
Total carbohydrates L	21 g	8%
Dietary fiber L	1.2 g	4%
Total sugars L	3.7 g
Added sugars L	0.78 g	2%
Protein L	3.7 g	7%
Vitamin A L	15.4 µg	2%
Vitamin C L	4 mg	4%
Vitamin D L	0.012 µg	0.1%
Vitamin E L	0.92 mg	6%
Thiamin (B1) L	0.02 mg	2%
Riboflavin (B2) L	0.025 mg	2%
Niacin (B3) L	0.24 mg	1%
Pantothenic acid (B5) L	0.098 mg	2%
Vitamin B6 L	0.06 mg	4%
Folate (B9) L	12.4 µg	3%
Vitamin B12 L	0.033 µg	1%
Calcium L	22.6 mg	2%
Iron L	0.32 mg	2%
Magnesium L	12.3 mg	3%
Phosphorus L	42.4 mg	3%
Potassium L	166 mg	4%
Zinc L	0.59 mg	5%
Copper L	0.094 mg	10%
Manganese L	0.57 mg	25%
Selenium L	2.1 µg	4%
Iodine L	8.6 µg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 58%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.7 gin the lowest quarter of grains and pasta (median 12.3 g)
Fiber1.2 gin the lowest quarter of grains and pasta (median 3.6 g)
Sugars3.7 gin the top quarter of grains and pasta (median 2.7 g)
Fat5.2 gin the top quarter of grains and pasta (median 1.8 g)
Saturated fat1.4 gin the top quarter of grains and pasta (median 0.3 g)
Sodium312 mgin the top quarter of grains and pasta (median 4 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Water70.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.027 g

Carotenoids (1)

Beta-carotene L	126 µg

Other components (2)

Water L	70.9 g
Alcohol L	0 g

Product details

Brand: Lidl
Barcode: 4056489437055
Quantity: 400 g
Category: Pastas
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, 23% Durum _Wheat_ Semolina, 20% Diced Tomato, 7% Double Concentrated Tomato Purée, 5% Onion, 4% Cream (_Milk_), Rapeseed Oil, Mascarpone Cheese (_Milk_) (contains Acid: Citric Acid), Salt, Sugar, Skimmed _Milk_ Powder, Spices, Dextrose, Basil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Cream Rapeseed (canola) oil Salt Sugar

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Organic Wholewheat Spaghetti Asda	148	4.8 g	28 g	0.9 g
Udon Noodles Soy-Ginger Asia Green Garden	148	4.3 g	28.8 g	1.2 g
Spätzli Bärlauch select	148	6.1 g	28 g	2 g
Hubbard's Foodstore Pasta Shapes Sainsburys	148	5.6 g	29 g	0.6 g
Bucatini Specially Selected	147	5.7 g	29.2 g	0.5 g
Crespelle con spinaci Fratelli Cecchin	149	6.5 g	12 g	8 g
Crespelle Fratelli Cecchin	149	6.5 g	12 g	8.1 g
Massa de tapioca Mosmann	149	3.7 g	33 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489437055. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.