Spaghetti Rahm-Spinat

Packaged product Meals and Dishes Maggi

Spaghetti Rahm-Spinat contains 122 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 143 kcal per 100 g across 19 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti Rahm-Spinat by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
4.5 gprotein
17.6 gcarbohydrates
3.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.6 g 8%
Sodium L 308 mg 13%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 1.4 g 5%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 58%Fat: 27%122kcal / 100 g
  • Protein 15%
  • Carbohydrates 58%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of meals and dishes (median 8.6 g)
  • Sugars1.8 gbelow the median for meals and dishes (median 1.9 g)
  • Fat3.6 gin the lowest quarter of meals and dishes (median 6.9 g)
  • Saturated fat1.6 gbelow the median for meals and dishes (median 2.5 g)
  • Sodium308 mgabove the median for meals and dishes (median 231 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
0664343039303
Category
Not ready to eat combination meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Palmfett, Kartoffelstärke, WEIZENMEHL, MILCHZUCKER, 8,3% Zwiebeln, Jodsalz (Salz, Kaliumjodat), Knoblauch, Zucker", MILCHEIWEISS, Würze (aus WEIZEN), Salz", WEIZENSTÄRKE", Zitronensaftpulver", Zitronenextrakt (mit WEIZEN).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionSaltGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0664343039303. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti Rahm-Spinat?

100 g of Spaghetti Rahm-Spinat has 122 kcal.

How much protein is in Spaghetti Rahm-Spinat?

Spaghetti Rahm-Spinat contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8.6 g).

How many carbs are in Spaghetti Rahm-Spinat?

Spaghetti Rahm-Spinat has 17.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Rahm-Spinat?

Spaghetti Rahm-Spinat contains 3.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Spaghetti Rahm-Spinat?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.