Spaghetti n°=4
Packaged product Grains and Pasta Germinal
Spaghetti n°=4 contains 351 kcal per 100 g. A serving, 80 g (80 g) provides about 281 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber5.7 gin the lowest quarter of grains and pasta (median 7.4 g)
- Sugars2.9 gbelow the median for grains and pasta (median 3.1 g)
- Fat1.7 gbelow the median for grains and pasta (median 1.9 g)
- Sodium4 mgin the lowest quarter of grains and pasta (median 12 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Germinal
- Barcode
- 8001091004351
- Quantity
- 500 g
- Label serving
- 80 g
- Category
- Whole or semi-whole durum wheat spaghetti
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
HALF WHOLEMEAL DURUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espaguetis Integrals Ametller Origen | 354 | 12 g | 73 g | 1.5 g |
| Spaghetti integral Eroski | 347 | 12 g | 67 g | 1.9 g |
| Spaghetti quinoa tomate Priméal | 357 | 11.4 g | 72 g | 1.6 g |
| Spaghetti Integral Hacendado | 345 | 13.5 g | 62 g | 2.4 g |
| Spaghetti Integral Matarazzo | 344 | 11.2 g | 71.2 g | 1.6 g |
| Spaghetti integral Hacendado | 343 | 13 g | 65 g | 1 g |
| Spaghetti 100% France complets Priméal | 342 | 11.3 g | 65.4 g | 2.2 g |
| Spaghetti integral Auchan | 342 | 12 g | 65 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001091004351. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.