EN

Spaghetti & Meatball

Packaged product Meat MealSimple HEB

Spaghetti & Meatball contains 212 kcal per 100 g. A serving, 1 cup, 241 g (241 g) provides about 511 kcal.

Roughly 55% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
7.5 gprotein
16.2 gcarbohydrates
12.9 gfat
511kcal in serving, 1 cup, 241 g (241 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 12.9 g 17%
Saturated fat L 3.3 g 17%
Trans fat L 0.21 g
Cholesterol L 14.5 mg 5%
Sodium L 485 mg 21%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 1.2 g 4%
Total sugars L 2.5 g
Protein L 7.5 g 15%
Calcium L 62.2 mg5%
Iron L 1.2 mg6%
Potassium L 216 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 31%Fat: 55%212kcal / 100 g
  • Protein 14%
  • Carbohydrates 31%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium5%Potassium5%

Nutritional insights

  • Protein7.5 gin the lowest quarter of meat (median 17.1 g)
  • Fiber1.2 gabove the median for meat (median 0.2 g)
  • Sugars2.5 gabove the median for meat (median 1 g)
  • Fat12.9 gabove the median for meat (median 8.8 g)
  • Saturated fat3.3 gabove the median for meat (median 3.2 g)
  • Sodium485 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MealSimple HEB
Barcode
0241442007626
Label serving
1 cup (241 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Slow Smoked Pulled Pork Fresh From Meijer 212 20 g 1.2 g 14.1 g
Angus Ground Beef Patties Unger Meat Company 212 18.5 g 0 g 15.2 g
Original beef Sirloin Tips Dom’s 212 19.5 g 12.4 g 9.7 g
BBQ pulled pork Tesco 212 19.8 g 11.6 g 9.5 g
Italian-Style Meatless Sausage Good & Gather 212 18.2 g 4 g 14.1 g
Ground beef patties Northwest Finest 212 18.5 g 0 g 15.2 g
85/15 Ground Beef Aldi 212 18.5 g 0 g 15 g
Potted Meat Food Lion 212 14.1 g 0 g 17.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0241442007626. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti & Meatball?

100 g of Spaghetti & Meatball has 212 kcal. Serving, 1 cup, 241 g (241 g): about 511 kcal.

How much protein is in Spaghetti & Meatball?

Spaghetti & Meatball contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 18 g in serving, 1 cup, 241 g (241 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Spaghetti & Meatball?

Spaghetti & Meatball has 16.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti & Meatball?

Spaghetti & Meatball contains 12.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Spaghetti & Meatball?

100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.