Spaghetti Italiano
Packaged product Meals and Dishes Miracoli
Spaghetti Italiano contains 107 kcal per 100 g. A serving, 308,16g (308 g) provides about 330 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 37 products.
100 g provides 27% of the Daily Value for copper, 26% of the Daily Value for manganese and 12% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.73 mg | 5% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.063 mg | 1% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.4 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 50.6 mg | 12% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 364 mg | 8% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 0.1 µg | 0.2% |
| Iodine L | 0.55 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for meals and dishes (median 4.3 g)
- Fiber1.1 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.5 g)
- Fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
- Saturated fat0.1 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium240 mgbelow the median for meals and dishes (median 279 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water34.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 52.3 µg |
|---|
Other components (2)
| Water L | 34.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Spaghetti (harde _tarwegriesmeel_), kruidenmix (gedroogde ui 37%, zout, gemodificeerd maïszetmeel, aardappelzetmeel, gehydroliseerd plantaardig eiwit, _soja_, _tarwe_, suiker, selderij 2%, knoflookpoeder 2.4%), tomatenpuree (tomaten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Klassiker Spaghetti Miracoli | 107 | 3.7 g | 22 g | 0.5 g |
| Mars GmbH MIRÁCOLI Spaghetti 3 Portionen 380g 3.29€ 1kg 8.66€ Mars GmbH | 106 | 4 g | 21 g | 0.5 g |
| Spaghetti bolognese Jumbo | 109 | 3.7 g | 16.7 g | 2.7 g |
| Spaghetti Bolognese Sonnen Bassermann | 101 | 5 g | 14 g | 2.5 g |
| Spaghetti bolognese Sainsbury's | 118 | 6.7 g | 13.1 g | 4 g |
| Spaghetti Maggi | 95 | 3 g | 13.1 g | 3.2 g |
| Spaghetti mit Käse-Sahne-Soße Carat | 94 | 3.3 g | 14.6 g | 2.5 g |
| Spaghetti Bolognese Weight Watchers | 91 | 5.2 g | 11.2 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002359011375. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.