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Spaghetti In Tomato & Cheese Sauce

Packaged product Soups and Sauces Spartan

Spaghetti In Tomato & Cheese Sauce contains 74 kcal per 100 g. A serving, 242 g (242 g) provides about 179 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

74kcal per 100 g
2.1 gprotein
14.5 gcarbohydrates
0.83 gfat
179kcal in serving, 242 g (242 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0.83 g 1%
Saturated fat L 0.41 g 2%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 244 mg 11%
Total carbohydrates L 14.5 g 5%
Dietary fiber L 1.2 g 4%
Total sugars L 4.6 g
Protein L 2.1 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 17 mg1%
Iron L 0.6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 79%Fat: 10%74kcal / 100 g
  • Protein 11%
  • Carbohydrates 79%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein2.1 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.2 gabove the median for soups and sauces (median 1 g)
  • Sugars4.6 gabove the median for soups and sauces (median 3.8 g)
  • Fat0.83 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.41 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium244 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L41 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 30.4 kcal74 kcal
Protein 0.86 g2.1 g
Carbohydrates 6 g14.5 g
Fat 0.34 g0.83 g
Fiber 0.5 g1.2 g
Sugars 1.9 g4.6 g
Sodium 0.1 mg244 mg

Product details

Brand
Spartan
Barcode
0011213076607
Quantity
242 g
Label serving
242 g
Category
Soups and Sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), WATER, ENRICHED SPAGHETTI (SEMOLINA WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2%: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), FOOD STARCH-MODIFIED, SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, NONFAT DAY MILK, NATURAL FLAVOR), POTASSIUM CHLORIDE, NATURAL FLAVOR, CITRIC ACID, SPICE, ONION POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltOnionMilk

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MADE IN YORKSHIRE Goldenfry SINCE 1958 Sauce Granu Goldenfry 74 0.5 g 6.5 g 5.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1862001. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0011213076607. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti In Tomato & Cheese Sauce?

100 g of Spaghetti In Tomato & Cheese Sauce has 74 kcal. Serving, 242 g (242 g): about 179 kcal.

How much protein is in Spaghetti In Tomato & Cheese Sauce?

Spaghetti In Tomato & Cheese Sauce contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 242 g (242 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Spaghetti In Tomato & Cheese Sauce?

Spaghetti In Tomato & Cheese Sauce has 14.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.6 g of sugars.

How much fat is in Spaghetti In Tomato & Cheese Sauce?

Spaghetti In Tomato & Cheese Sauce contains 0.83 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).

How much sodium is in Spaghetti In Tomato & Cheese Sauce?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.