Spaghetti

Packaged product Beverages Famosa

Spaghetti contains 323 kcal per 100 g. A serving, 80 g (80 g) provides about 258 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0.3% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (354 kcal per 100 g).

100 g provides 20% of the Daily Value for iron, 12% of the Daily Value for phosphorus and 11% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

323kcal per 100 g
10.5 gprotein
71 gcarbohydrates
0.1 gfat
258kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 71 g 26%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 10.5 g 21%
Vitamin A L 100 µg11%
Calcium L 24.7 mg2%
Iron L 3.6 mg20%
Phosphorus L 145 mg12%
Zinc L 0.96 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%Fat: 0.3%323kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%
  • Fat 0.3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Phosphorus12%Vitamin A11%Zinc9%Calcium2%

Nutritional insights

  • Protein10.5 gin the lowest quarter of beverages (median 12 g)
  • Fat0.1 gin the lowest quarter of beverages (median 1.7 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Famosa
Barcode
7772606000267
Quantity
400 g
Label serving
80 g
Category
Spaghetti
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo fortificada (hierro, vitaminas (mononitrato de tiamina (vitamina B1), riboflavina (vitamina B2), niacinamida (vitamina B3), ácido fólico)), concentrado de vitaminas y minerales (vitamina A, ácido fólico, hierro), tartrazina, cúrcuma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour

Similar products

FoodCaloriesProteinCarbsFat
Edamama black bean spaghetti Edamama 323 45.1 g 16.2 g 4.5 g
Spaghetti Líder 323 12 g 66.3 g 1.1 g
SPAGHETTIS a L'EPEAUTRE Markal 324 13.5 g 64 g 1.6 g
Black Bean Spaghetti Just Taste 322 41.7 g 13.9 g 6.1 g
Spaghetti De Cecco 321 14.3 g 62.5 g 2.7 g
Spaghetti di kamut integrale biologici Trevisan 325 14 g 57 g 3 g
Whole Wheat Thin Spaghetti Signature Select 321 12.5 g 71.4 g 2.7 g
Enriched pasta with white fiber, spaghetti Barilla 321 10.7 g 76.8 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7772606000267. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 323 kcal. Serving, 80 g (80 g): about 258 kcal.

Is Spaghetti high in protein?

Spaghetti contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 8.4 g in serving, 80 g (80 g). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12 g).

How many carbs are in Spaghetti?

Spaghetti has 71 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 0.1 g of fat per 100 g.

What vitamins and minerals does Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV), phosphorus (12% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.