Spaghetti
Packaged product Beverages De Cecco
Spaghetti contains 321 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (357 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the top quarter of beverages (median 12.5 g)
- Fiber12.5 gin the top quarter of beverages (median 3.6 g)
- Sugars3.6 gin the top quarter of beverages (median 3.2 g)
- Fat2.7 gin the top quarter of beverages (median 1.8 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Thin Spaghetti Barilla | 317 | 14.1 g | 68.6 g | 2.6 g |
| Spaghetti Kaslo Sourdough pasta | 329 | 11.3 g | 70 g | 1.3 g |
| Spaghetti Ancients Grains Catelli | 329 | 14.1 g | 70.6 g | 2.4 g |
| Spaghettini Catelli | 329 | 14.1 g | 70.6 g | 2.4 g |
| Spaghetti Catelli | 310 | 11 g | 63 g | 1.5 g |
| Fettucine Compliments | 310 | 11 g | 65 g | 1.5 g |
| Spaghetti Zenb | 333 | 21 g | 51 g | 2.3 g |
| Organic Yellow Lentil & Brown Rice Spaghetti Trader Joe's | 333 | 24.6 g | 56.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 321 kcal.
Is Spaghetti high in protein?
Spaghetti contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12.5 g).
How many carbs are in Spaghetti?
Spaghetti has 62.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024094270125. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.