Spaghetti espelta y cañamo
Packaged product Grains and Pasta Biográ
Spaghetti espelta y cañamo contains 330 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 20% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 15.7 mg | 0.7% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 71%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.1 gin the top quarter of grains and pasta (median 13 g)
- Fiber14 gin the top quarter of grains and pasta (median 4.7 g)
- Sugars3 gbelow the median for grains and pasta (median 3 g)
- Fat3 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat2.2 gin the top quarter of grains and pasta (median 0.4 g)
- Sodium15.7 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biográ
- Barcode
- 8426904173640
- Quantity
- 250g
- Category
- Spelt pastas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de _espelta_ integral ecológica (90%), harina de cáñamo ecológica (10%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Urdinkel Penne rigate Kernser | 329 | 15 g | 59 g | 1.7 g |
| Bio-Dinkel Lasagne Spar Natur*pur | 329 | 15 g | 62 g | 1.5 g |
| Macarrones integrales de trigo espelta Eco Cesta | 329 | 11.4 g | 69.8 g | 0.5 g |
| Fusilli al farro Fiorentini | 333 | 13 g | 58 g | 3 g |
| spaghetti d'épeautre complet Castagno | 333 | 13 g | 58 g | 3 g |
| Bio Dinkel Vollkorn Pasta - Fusilli Natur Pur | 336 | 13 g | 61 g | 2 g |
| Spaghetti au grand épeautre La Vie Claire | 337 | 12 g | 68 g | 1.6 g |
| Crema Di Lenticchie Arteagricola | 340 | 25 g | 51.4 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8426904173640. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.