spaghetti di farro biologici

Packaged product Grains and Pasta Coop

Spaghetti di farro biologici contains 355 kcal per 100 g. A serving, 80 g (80 g) provides about 284 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

spaghetti di farro biologici by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
12 gprotein
70 gcarbohydrates
2.3 gfat
284kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.5 g 3%
Sodium L 0 mg 0%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 6%355kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of grains and pasta (median 8 g)
  • Fiber3.3 gabove the median for grains and pasta (median 3 g)
  • Sugars2.3 gabove the median for grains and pasta (median 2.2 g)
  • Fat2.3 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8001120903952
Quantity
500 g
Label serving
80 g
Category
Pasta di farro
Nutri-Score
A as computed by Open Food Facts

Ingredients

semolato di grano farro*. *Biologico. Può contenere tracce di soia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Semplici e buoni semplici e buoni 351 12 g 65 g 3.1 g
Penne Rigate Ape Gaia 349 13 g 66 g 2.6 g
Penne di Farro Integrale Despar 348 13 g 66 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001120903952. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in spaghetti di farro biologici?

100 g of spaghetti di farro biologici has 355 kcal. Serving, 80 g (80 g): about 284 kcal.

Is spaghetti di farro biologici high in protein?

Spaghetti di farro biologici contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 9.6 g in serving, 80 g (80 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in spaghetti di farro biologici?

Spaghetti di farro biologici has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in spaghetti di farro biologici?

Spaghetti di farro biologici contains 2.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in spaghetti di farro biologici?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.