Spaghetti Carbonara
Packaged product Grains and Pasta Cook
Spaghetti Carbonara contains 144 kcal per 100 g. A serving, 1 serving, 360 g (360 g) provides about 518 kcal.
Roughly 47% of its calories come from fat, with 34% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.8 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 34%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for grains and pasta (median 7.4 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 1.8 g)
- Sugars0.8 gin the lowest quarter of grains and pasta (median 2.8 g)
- Fat7.6 gabove the median for grains and pasta (median 5.1 g)
- Saturated fat3.9 gin the top quarter of grains and pasta (median 1.7 g)
- Sodium228 mgin the lowest quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517318874
- Label serving
- 1 serving (360 g)
- Category
- Pasta dishes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caneloni Galdino | 144 | 6.4 g | 16 g | 7.2 g |
| Spicy Prawn Pasta M&S | 144 | 5.7 g | 22.6 g | 3 g |
| Macarrones integrales boloñesa vegetal Veritas | 144 | 8 g | 16 g | 4.8 g |
| Rigatoni con salsa boloñesa La Sirena | 144 | 5.7 g | 18 g | 5.2 g |
| Kermainen kanaruukku Saarioinen | 144 | 7 g | 13 g | 6.7 g |
| Spaghetti Bolognese Delhaize | 144 | 5.4 g | 18 g | 5.6 g |
| Tagliatelle mit Wildlachs und Blattspinat Jütro | 144 | 7.3 g | 10.7 g | 7.6 g |
| Spaghetti à la bolognaise Coop Betty Bossi | 144 | 7 g | 18 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056517318874. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.