Spaghetti alla carbonara
Packaged product Meals and Dishes M'ama
Spaghetti alla carbonara contains 183 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for meals and dishes (median 6.2 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars2 gbelow the median for meals and dishes (median 2.1 g)
- Fat7.7 gabove the median for meals and dishes (median 5.5 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 1.8 g)
- Sodium520 mgin the top quarter of meals and dishes (median 312 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M'ama
- Barcode
- 8028623064188
- Category
- Frozen ready-made meals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tonnarelli Cacio e Pepe M'ama | 183 | 8.5 g | 19 g | 8 g |
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| Arroz de pato Prato do Dia | 183 | 8.5 g | 21 g | 7 g |
| Fischstäbchen Eskimo | 182 | 13 g | 15 g | 7.8 g |
| Spaghetti cacio e pepe Picard | 182 | 7.9 g | 20.8 g | 7.3 g |
| Il Était 2 Sapins - Sapin Marron Courge Butternut Picard | 184 | 2.6 g | 17.8 g | 10.3 g |
| 4 paillassons pommes de terre oignons cité marine | 184 | 2.3 g | 12.7 g | 13.4 g |
| Tagliatelle alla bolognese M'ama | 184 | 6.3 g | 19 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8028623064188. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.