Soya Sosu

Packaged product Beans and Legumes Galle

Soya Sosu contains 43 kcal per 100 g.

Roughly 58% of its calories come from protein, with 42% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

43kcal per 100 g
6.1 gprotein
4.5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 11.8 mg 0.5%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 42%43kcal / 100 g
  • Protein 58%
  • Carbohydrates 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for beans and legumes (median 6.8 g)
  • Sugars1.3 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Sodium11.8 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Galle
Barcode
8699118027331
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8699118027331. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soya Sosu?

100 g of Soya Sosu has 43 kcal.

How much protein is in Soya Sosu?

Soya Sosu contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 58% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Soya Sosu?

Soya Sosu has 4.5 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya Sosu?

Soya Sosu contains 0 g of fat per 100 g.

How much sodium is in Soya Sosu?

100 g contains 11.8 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.